Make the time to come to class. There's nothing quite like being in a room with like-minded community. You'll get stronger in body & mind, you'll learn new things, and you'll laugh a whole bunch. You might even make a new friend or two. 

All classes at my home studio of Mala Yoga

Schedule current as of 1/1/2017

Monday, 6 am Strength for Runners (pre-register only)

Tuesday, 9:15-10:45 am Strength & Stability/All Levels

Wednesday, 7 -8:30 pm Strength & Stability/Basics

Thursday, 7:35 -9:00 pm Yoga for Runners/All Levels

Friday, 12:30-1:45 pm Yoga for Runners/All Levels 

Sunday, 12-1:30 pm Strength & Stability/Basics

Sunday, 2-3:20 pm Yoga for Runners/All Levels