Running & yoga made simple, joyful and sustainable

My yoga teaching schedule is on hiatus for July. I’ll be back in August for select dates.

Read on for more info on my run coaching services, which are available this summer

Need help or have questions? Email me!

Build an instruction manual that works for your body, brain and heart based on trust and respect. Your body and running will respond in amazing ways.

Let’s work together! Running is a lifelong anchor practice. I love working with runners to keep that anchor strong and tethered throughout all stages of our lives. Book me for a variety of services - from one-off run or yoga sessions to more in-depth run coaching - or take weekly yoga classes with me. It’s amazing what can be unlocked through clear and compassionate coaching!