Running & yoga made simple, joyful and sustainable

My coaching practice is open for Fall 2025 clients!

Now is a great time to start building base and organizing your running for fall races. That way, you are ready to go when training plans for fall races start in June.

Congratulations if you got into the New York City Marathon! Not sure where to start training for this epic race? Contact me for a “get to know” you call - I can help you demystify where to start and next steps that best work for you!

Click here to contact me for more information!

Build an instruction manual that works for your body, brain and heart based on trust and respect. Your body and running will respond in amazing ways.

Let’s work together! Running is a lifelong anchor practice. I love working with runners to keep that anchor strong and tethered throughout all stages of our lives. Book me for a variety of services - from one-off run or yoga sessions to more in-depth run coaching - or take weekly yoga classes with me. It’s amazing what can be unlocked through clear and compassionate coaching!